Videos

Kettlebell Chain w/Rotation

Great mobility bodyweight flow

How to do a side plank twist

How to do Double Kettlebell Lunges

How to do a One Arm Clean and Press

Outdoor Training with stones in 96 degrees with a heat index of 114 degrees

Outdoor Training with the tire in 96 degrees with a heat index of 114 degrees

Outdoor Training with the mace in 96 degrees with a heat index of 114 degrees

The Viking Challenge (Berserker)

The Viking Challenge (Ivar the Boneless)

The Viking Challenge (Hardrada)

The Viking Challenge (Thor)

The Viking Challenge (Bjorn Ironside)

The Viking Challenge (Freydis)

The Viking Challenge (Ragnar)