fbpx
push up walk

How To Do A Push Up Walk

What it works:

Arms, Chest, and Core

Why do it: 

Increases strength overall; great for conditioning.

Key Points to Remember:

  • Step sideways with your same hand and foot
  • Each time you move sideways perform a push-up
  • Keep a straight line with your body don’t allow the low back to sink

Enter your email and get access to more exercises, workouts, and information about increasing your performance and living a better life.

Trackback from your site.